ABOUT ME

I started my coaching practice in 2012 with one goal in mind: to support women in finding more harmony in their body and their lives. My background in educational psychology combined with my certification as a holistic health coach & my passion for all things wellness, provides a playground of opportunity, knowledge and wisdom to share. Together, I work with my clients to create an individualized roadmap to feeling their best.

MY APPROACH

My view of wellness is holistic, ever evolving and routed in my close relationship with each individual. In our sessions, we will cover many pillars of health - physical, emotional, spiritual, social, environmental, mental and intellectual - approaching each area with tender attention and care. My coaching conversations are filled with empathy and connection, tools and proven practices, support and love.

I’d love to help you find your new path. See how you can work with me to discover how to live with vibrancy and connection to your mind, body and soul.

Dream

GROW

EVOLVE

FLOW

ALIGN

Dream • GROW • EVOLVE • FLOW • ALIGN •

HEAR IT IN HER WORDS


QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.